Short-form curriculum. Long-term transformation.
Empower the Next Generation
With the RISE System
RISE blends habit psychology, neuroscience, and CBT into a practical framework for young adults. Delivered through bite-sized, emotionally intelligent lessons, it supports your staff in helping youth build confidence, resilience, and direction.
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Evidence-Based, Age-Specific Design
RISE synthesizes proven psychological principles specifically adapted for the 16-23 demographic. Unlike generic programs, every lesson addresses the unique developmental challenges of emerging adulthood.
Our "friend explaining something important" approach avoids the clinical jargon and motivational clichés that young adults typically resist, creating authentic connection and sustained engagement.
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What's in the mini course / group coaching / membership?Â
Cognitive Behavioral Therapy
Meta-analysis proven techniques for belief and thought pattern modification, adapted for young adult communication preferences.
Educational Institutions
RISE is specifically designed to address the complex realities of emerging adulthood.
Neuroscience
Neuroplasticity research demonstrating the brain's ability to change, supporting identity-based transformation and new habit formation.
Developmental Psychology
Young adult developmental theory addressing identity formation and emerging adulthood challenges (Jeffrey Arnett).
The RISE Difference
Addresses root causes, not just symptoms — with an empathetic approach that young adults actually respond to.
Habit Formation Science
Behavior change research (James Clear, BJ Fogg) for sustainable transformation and implementation science.
Grounded in Proven Science
RISE integrates evidence-based practices from CBT, neuroscience, developmental psychology, and habit formation science.
- 36 bite-sized video lessons designed for the TikTok generation
- Addresses modern challenges: social media, career uncertainty, financial anxiety


Grounded in Proven Science
RISE integrates evidence-based practices from CBT, neuroscience, developmental psychology, and habit formation science.
Everything your organization needs to integrate RISE with your existing services for maximum impact.
Instead of outdated advice, RISE delivers science-backed strategies that build confidence, clarity, and resilience that lasts.

The Story Behind RISE
I’m Ro Iskowitz—a builder at heart. For years I created businesses, products, and systems that unlocked hidden potential. Now I’ve built RISE, the first program under the Unlock brand—designed to help today’s generation unlock their own unique potential.
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Basic
$29/month
One-time payment • Lifetime access
- 36 video lessons designed specifically for young adults
- Complete workbook with exercises and reflection tools
- Bonus content on dealing with doubters, comparison, and perfectionism
- Mobile-friendly format you can access anywhere
- Lifetime access to all updates and new content
- Private community of other young adults on the same journey
Premium
$229/month
One-time payment • Lifetime access
- 36 video lessons designed specifically for young adults
- Complete workbook with exercises and reflection tools
- Bonus content on dealing with doubters, comparison, and perfectionism
- Mobile-friendly format you can access anywhere
- Lifetime access to all updates and new content
- Private community of other young adults on the same journey
